Dr. Alia Elias is a GAPS, Gut and Psychology Syndrome, practitioner offering consults in gut healing, intuitive and biological eating and self-worth


Gaps diet

GAPS, or Gut and Psychology Syndrome, recognizes the connection between the function of the gut and the brain. We now know that digestive issues such as bloating, food intolerances, indigestion and constipation and diarrhea and issues such as anxiety, arthritis, chronic cystitis, ADHD, autism, mental illness and immune issues share the same origin - dysbiosis or compromised gut health.

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Your rx Meals

Your Rx Meals takes on the task of preparing your customized meals so that you don't have to. Do you lack the time to shop for and prepare meals? We offer a personalized meal plan and chef service that caters to your health profile based on your food sensitivities and symptoms.We utilize organic, farm-sourced food and specialize in paleo and gluten-free. 

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I sought out care from Dr Elias several months after being diagnosed with Ulcerative Colitis. After months of treatment from Conventional Medicine, i was still struggling with symptoms. My conventional doctors had been telling me that my diet did not play a role in my disease with prevention or control of symptoms, only in managing during an acute flare. Dr Elias ordered the FIT test for me and it changed everything! I found out that I am sensitive to gluten, soy, eggs, sweet peas, and chickpeas. After eliminating those foods found on the test, my flare finally resolved and has stayed in remission ever since. I am so thankful to Dr Elias and the FIT test for getting my life back on track!