Naturopathic Medicine

Holistic approach meets evidence-based medicine.

Dr. Elias uses evidence-based medicine, functional lab testing, and knowledge from Eastern and Western disciplines to arrive at answers to health issues. She works to find the root cause of a problem and to find connections among symptom pictures.

 

Naturopathic medicine is a comprehensive system of care that combines modern science with the body’s innate wisdom to heal. Guided by the six principles of First Do No Harm, The Healing Power of Nature, Identify and Treat the Cause, Doctor as Teacher, Treat the Whole Person, and Prevention, Naturopathic medicine promotes the use of the least invasive therapies possible, and views the human body as a whole.

Diagnosis includes identifying the underlying cause of the disease, while treatment is evidence-based and comprises aspects of conventional medicine, phytotherapy, homeopathy, clinical nutrition, psychology, pharmacognosy, and Eastern medicine.

How we work together

 

01

Nutritional, Physical,
& Mental/Emotional Background

The consultation to begin Naturopathic care covers health history, diet, movement, stress, sleep and rest, mindset and self-talk, self-care, mental health, and energy.

02

Utilize Tools and Set Goals

We will utilize any necessary lab work, functional testing, food logs and apps, journaling, and other means to track your progress. Once we set an appropriate goal(s), the work will be focused on achieving those goals.

03

One-on-One Relationship

You will have as much access to my help and support as you need. We will work closely together to tailor the treatment and troubleshoot any issues along the way.

"Dr. Elias has greatly helped me after having major gut and acid reflux issues. After two months of working together I am no longer taking PPI’s which is a miracle. My gut health has improved immensely and I appreciate how she addressed the root cause of things"

— Diana S.

Are your health struggles related to your diet? Food Sensitivity Testing can give you answers.

Do you suffer from headaches, digestive issues, fatigue, or any symptom ranging from an annoyance to a chronic autoimmune illness? Do you wonder if your symptoms might be related to a food you're eating but you can't seem to figure it out? Then Food Sensitivity Testing can give you the answers you've been looking for.

So how can I help you?

  • Evidence-based medicine

    Evidence-based medicine requires conscientious and judicious use of current best evidence utilizing up to date research for optimal outcomes.

  • Strategy tailored to you and your goals

    Each person will be met with a personalized approach in order to meet the individual set of symptoms, health issues, concerns, and goals.

  • Mental Health

    A mind-body approach to mental health can address the sources of anxiety, depression, PMS, and other conditions.

  • Nutritional Counseling & Food Sensitivity

    Optimizing nutrient intake and identifying and avoiding food sensitivities will reduce inflammation and build greater health.

  • Mindfulness and stress management practices

    Incorporating mindfulness, mediation, journaling, and other stress management tools is key to our longevity.

  • Weight Loss & Metabolic Health

    Normalizing hormonal levels and improving metabolic health reduces our risk factors for disease and all cause mortality.

Learn more
 

Ready to get started?

Sign up for a complimentary 15-minute consultation, where we will discuss your health goals and determine how to best help you. Please note that treatment recommendations will not be provided on this introductory call.

 

Get Started